Mii for the activities ahead, and establish your baseline physical fitness level.
We go over what the Balance Board can and can't do, how the Wii Remote
and Nunchuk are used, and how to navigate around the many Wii Fit Plus
Introducing Wii Fit Plus
One of the major reasons the Wii Fit phenomena has been so strong is
because it relies on a unique bundled peripheral called the Balance Board.
This innovative wireless controller has become the face of the Wii fitness
revolution, adding a new dimension of interactivity far beyond what is
possible with just the Wii Remote and Nunchuk.
Although the original Wii Fit features over 40 strength training, aerobics,
yoga, and balance activities, the exercise experience is unstructured and
mostly solitary. Although not a radical change, Wii Fit Plus adds over 20
more activities, provides preset routines and customizable workouts, has a